Learn how to have a sustainable, healthy lifestyle without stressing about it (and even enjoy it :)): 

As a freelancer or entrepreneur, it is extremely hard to impact everything in our schedule and often the healthy lifestyle stays in the background - which is not only effect our quality of life but also our business results.

These days, there are a lot of misconceptions about what a healthy nutrition/lifestyle is, what's 'good' and what's 'bad'.

We are inviting you to an interactive workshop where we will debunk these misconceptions and you finally can step out of chaos with a clear image.

How to have the maximum out of the minimum to benefit your health and business?

What is healthy nutrition, which are recommended guidelines? How do you install them?

Why and how  focus on better habits instead of diets and slapdash training?

The event will be  hosted by Greta Rácz, who has already helped hundreds of lifestyle changers on the road, Food Engineer and MNU Certified Nutritionist, founder of the grEATest klub.

(You can learn more about her work here: raczgreta.hu or instagram @gretira)

See our Coworking Memberships here:
https://kaptarbudapest.hu/en/coworking-membership/

See our other events here:
kaptarbudapest.hu/en/news/events/